LET'S GET FIT
WITH
COSTA - PERSONAL TRAINER
"WHAT SEEMS IMPOSSIBLE TODAY WILL BECOME YOUR WARM-UP TOMORROW"
.jpg)
ABOUT ME
COSTA
I’m a Personal Trainer based in Cambridge, Cambridgeshire. I'm passionate about helping people to change their lives for the better. I used to be overweight myself & weighed 130kg & used Fitness and Healthy Nutrition combined with hard work and commitment to lose 45kg. So I can understand the process from a personal perspective. I also trained in Karate Kyokushinkai for 9 years. This hard, full contact martial art helped to really make me the strong person I am today and build up a discipline and consistency in my training.
I don’t believe in diets I just think that a healthy way of eating is the key to losing weight and being healthy, I train 5-6 times a week myself using various techniques to stay in shape.
During the last years of activity I trained numerous clients and helped them achieve their dream body. Their results its the pure proof that its possible and I can call myself a "Weight Loss Expert".
CHOOSE YOUR WORKOUT
Below is a selection of the services & training workouts that I offer. Each person that comes to me for training or nutritional advice is treated as an individual. So if you feel that the workouts & services below are not quite right for you, or you would enjoy working out in a different way, that's no problem. I can create a fun and challenging workout that will deliver results and keep you coming back for more. I also specialize in Bridal Weight Loss & Toning, so if you need to get in shape for the big Wedding Day, then I can help you achieve your goal.
SUCCESS STORIES
I have multiple PT sessions with Costa each week and thoroughly enjoy each and every one. Costa is challenging, motivating, driven & listens to what I want to achieve. I would highly recommend him as a PT, very accommodating to all levels of fitness, individuals or group sessions.
Emma
June 26, 2018
Thank you Costa...five sessions in and feeling fitter, faster, stronger and happier! Highly recommend Costa for helping me try weights, something I’ve never done before! Every session is different and loving the results...Costa is really motivational and quitting is no longer an option!!
Michelle
October 20, 2018
Such a fantastic and innovative trainer, pushes hard in such a fun way. He keeps finding new ways to torture my body fat, but trust me, you'll feel better for it at the end of the day.... he is totally recommended. Best Personal Trainer in Peterborough
Adebola
July 19, 2018
costa
PERSONAL TRAINER
Based at-
energie Fitness Club
Unit 98
Queensgate Shopping Centre
Peterborough
Cambridgeshire
PE1 1NT
Tel: 07948 488492