Costa Jun 15, 20211 minIt is possible!!Sometimes people around you might not trust your capabilities of doing thing, specially things that will change you. The only thing you...
Costa May 28, 20212 minWhy ? Who ? Where ? When ?Today we talk about YOU !! YES YOU the ordinary guy that need to change his life !! You’ve got only one body so take care of it !!! It’s...
Costa Nov 27, 20192 minSanta is coming !!! ho ho hooo !!!Winter holidays are around the corner. Santa Claus is preparing his presents. We start our Winter Offers to help you get in shape in time...
Costa Nov 6, 20191 minHere she is-our new Personal trainer, Emilia!!!We are happy to announce that there is a new member of the Be Fit By Costa family. Emília is a fully qualified PT and Pilates instructor,...
