It is possible!!

Sometimes people around you might not trust your capabilities of doing thing, specially things that will change you. The only thing you...

today is about motivation!!

After my 30- days running challenge I thought the best way to express myself would be to write down few words on a blog. To start off I...

#staysafestayhome

It's been a while since my last post, but being caught u in a busy life is sometimes a bit difficult.... But here I am!!! :D. These last...

Just to prove to myself that I can do it !!

Just to prove that I don’t just say “Don’t do what I do, do what I say.... Here is what is possible in 3 weeks of hard work; clean eating...

Who said the Hulk should be green?!

My client Shirley has been training with me for 1 year and has become stronger and more confident. She wanted to add weight training into...

costa 

PERSONAL TRAINER

Based at-

energie Fitness Club

Unit 98

Queensgate Shopping Centre

Peterborough

Cambridgeshire

PE1 1NT

Tel: 07948 488492

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