It is possible!!

Sometimes people around you might not trust your capabilities of doing thing, specially things that will change you. The only thing you...

Why ? Who ? Where ? When ?

Today we talk about YOU !! YES YOU the ordinary guy that need to change his life !! You’ve got only one body so take care of it !!! It’s...

today is about motivation!!

After my 30- days running challenge I thought the best way to express myself would be to write down few words on a blog. To start off I...

#staysafestayhome

It's been a while since my last post, but being caught u in a busy life is sometimes a bit difficult.... But here I am!!! :D. These last...

Just to prove to myself that I can do it !!

Just to prove that I don’t just say “Don’t do what I do, do what I say.... Here is what is possible in 3 weeks of hard work; clean eating...

Today is your day!

Our body is the most precious thing that we've got! It's never to late to start. Every journey begins with a easy step, it's called...

costa 

PERSONAL TRAINER

Based at-

energie Fitness Club

Unit 98

Queensgate Shopping Centre

Peterborough

Cambridgeshire

PE1 1NT

Tel: 07948 488492

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